Nutritious and delicious food recipes for toddlers

It is important to know and respect your child’s tastes and preferences when preparing a meal plan for him. It is good to involve children from time to time in choosing and preparing their own meals. This will help develop your taste buds and interest in food. Here are some recipes that are not only easy to make but also delicious:

Pizza Roti Multigrain

Ingredients: Multigrain flour, pepper, onion, tomato, mayonnaise, butter, mozzarella cheese, tomato sauce and salt.

Method: Make a soft dough with the multigrain flour and water. Prepare two flatbreads and let them cool a bit. Wash, clean all the vegetables and chop them finely. Take a frying pan and spread it with a little butter. Sauté all the vegetables, sprinkle a pinch of salt and reserve. Take a chapatti and spread the mayonnaise evenly. Spread all the sauteed vegetables. Grate the mozzarella cheese and top with another roti. Heat a frying pan, drizzle a little butter. Put the chapatti pizza carefully in the pan. Cook it on both sides. Serve with tomato sauce on the side.

Idli oats

Ingredients: Oat flakes, besan, two tablespoons of sooji / semolina, curd, pepper, coriander leaves, carrot, salt, baking powder (optional) and coconut chutney.

Method: In a skillet, dry the roasted oats until lightly browned. Let cool and then sprinkle the oats in the blender. Wash, clean all the vegetables and chop them finely. Take a bowl and mix besan, powdered oatmeal, semolina, and curd. Add all the vegetables to this mixture and make a smooth dough. Add salt. Grease the plates of the idli steamer with oil and pour the batter into each area of ​​the steamer. Steam the idlis for 15 minutes. Cut the idli into small pieces and garnish in the shape of a flower with coconut chutney in the center and serve.

Veggie sandwich

Ingredients: Whole wheat bread, mayonnaise, butter, tomato, onion, boiled and crushed peas, cucumber, cheese slices (optional) and salt.

Method: Wash, clean all vegetables and finely chop. Take a bowl and mix all the vegetables. Take a whole wheat bread and spread mayonnaise evenly on it. Heat a frying pan and spread it with a little butter. Put the bread in the pan and cover it with the vegetable mixture. Sprinkle a pinch of salt. Put a slice of cheese on top and cover it with another piece of bread. Cook on both sides until lightly browned. Serve with tomato sauce on the side.

These easy-to-make and nutritious recipes can become one of your two-year-old’s favorite foods. To make sure your kids eat right, it’s important to go the extra mile and make the food visually appealing. You can use a cookie cutter to give the parathas or sandwiches a fun shape and make them look attractive.

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