3 tips to help prevent brain cancer

What is brain cancer?

Brain cancer is an abnormal growth of cells in the brain. Cells usually stop dividing after they age. But cancer cells are eternally young and continue to divide. So there is an accumulation of cells in a particular region of the brain, which becomes a tumor. Some tumors are benign and stay in the same place, while malignant or cancerous tumors spread to other parts of the body.

What causes this malignant tumor?

The causative agent of brain cancer is not clearly known. It could be caused by viruses or exposure to harmful radiation and carcinogens. Cancer could even be a genetic condition.

How to prevent this cancerous condition?

Even with the latest advances in the medical field, we still have not found an effective treatment for cancer. Therefore, we must look for ways to prevent this disease. The top three tips to help prevent brain cancer are:

Avoid exposure to carcinogens

The best way to keep cancer away is to stay away from carcinogens. There are many substances that have been shown to have carcinogenic effects. If you live in an area that has a chemical factory, which releases harmful carcinogens into the air, stay away from that area. Although not conclusively proven, studies have shown that cell phone radiation could be carcinogenic. Therefore, keep your cell phone away from you, especially at night. It has been well researched that cigarettes contain many chemicals that could cause lung cancer. These harmful chemicals can also have a detrimental effect on the brain.

Say YES to healthy food

In most indigenous medical practices, food is medicine. These treatment techniques use different types of food to build immunity and treat illnesses. Add lean meat, garlic, walnuts, flaxseed and fish to your diet, as they are rich in omega 3 fatty acids, which help prevent cancer. Apple, spinach, broccoli, pineapple, and other antioxidant-rich vegetables and fruits help boost your immune system.

Check your family’s medical history

Cancer can sometimes be passed genetically from generation to generation. Therefore, check your family’s medical history to find out if there is someone in the family tree who may have suffered from the disease. If so, go for a medical check-up as soon as possible to rule out any possibility of contracting this disease. Most cancer conditions can be treated in their early stages, so get a full medical checkup right away.