Category: Health Fitness

0

cardio for scoliosis

Scoliosis is defined as a lateral curvature of the spine. A normal spine curves inward in the lower back and outward in the thoracic region in...

0

Weight loss after menopause

Even more reasons for older women (and probably men too) to not only lose weight; but keep the pounds off. A fascinating study on postmenopausal women...

0

What Causes Bingo Wings?

Bingo wings (the unfortunate appearance of sagging under the upper arms) can be very difficult to get rid of. What most people don’t realize is that...