Home remedy for sinus infection using ancient Indian remedies

Ayurveda means “the science of life” and is mainly practiced in the Indian subcontinent. It is an ancient holistic system of medicine, as it combines meditation, yoga, astrology, herbal medicine, massage, and dietary advice.

Ayurveda is very beneficial for skin conditions like eczema, acne, stress related conditions like migraine and fatigue, and it is also a very effective home remedy for sinus infection.

This ancient Indian remedy uses medical products that are prepared from plants using barks, roots, fruits, leaves, and sometimes seeds. When you are suffering from excess phlegm caused by your sinusitis, you will normally be treated with warm, light, dry foods, and you will fast and avoid cold drinks which would worsen your infection. Foods to be avoided are sweet vegetables and juices, but it is recommended to eat more hot and spicy foods such as apples, pears, leafy vegetables, and beans.

Apart from the nutritional aspect, it can also be used in many other ways and we have suggested two of the most commonly used plants to use as a home remedy for sinus infection.

The “Neem” plant

In India, this plant has been hailed as “the village pharmacy” due to its many medicinal qualities. It is known to boost the immune system, promote a healthy circulatory and respiratory system, and is antibacterial, antiviral, and antiseptic. If you want to protect your home from airborne diseases, hang two bunches of “Neem” leaves at the front entrance of your home.

A mixture of saffron leaves and ‘Neem’ provides cleansing and antibacterial qualities, so use it to wash down your driveway every morning and if you are not feeling well due to your sinusitis, you can place the leaves on and around your bed. the next to the bed and will help you recover quickly.

the basil plant
Basil is an important symbol in the Hindu religious tradition and is generally worshiped by Hindus in the morning and in the evening. The basil plant helps to purify the environment and it is recommended to cultivate it and place it in a pot in the front and back of the house. There are many tips on how you can use basil as an effective home remedy for sinus infection:

1. A decoction of the leaves with honey and ginger is very effective for many disorders of the respiratory system such as sinusitis, bronchitis and asthma.
2. Drinking the juice extracted from basil leaves can also lower fever and soothe a sore throat.
3. Chewing the leaves helps loosen mucus, relieves cold and flu.
4. Crush basil leaves and mix them with sandalwood paste and apply on the forehead. It is an excellent sinus headache relief.

One must remember that such herbal remedies are not quick fixes as they require time, energy and commitment, but when used sensibly in conjunction with medication, they can transform your life.