Tips for Using Phentermine for Weight Loss

Phentermine is an effective medication used for weight loss. However, the drug must be taken under the supervision of a medical professional. As far as intake is concerned, the drug should not be taken long term. In most cases, the duration should not exceed 6 weeks. This is the recommended dosage for those who are just beginning their weight loss journey with diet and exercise. Let’s find out how you can lose weight with phentermine.

First of all, it’s important to note that the drug works by suppressing your appetite so you don’t have strong ramblings or the urge to overeat. If you want to take the drug successfully, be sure to follow your doctor’s advice.

Phentermine and weight loss

Depending on your doctor’s prescription, you can use the drug in the form of tablets or capsules. Also, your pharmacist and the prescription label can guide you as well. It is not a good idea to take a higher dose unless your doctor has told you to. Other than this, you may not want to self medicate. Increasing the dose or taking it against your doctor’s advice may have consequences.

The problem is that some drugs can negatively interact with phentermine. Therefore, it is important that you follow your doctor’s advice throughout your trip. This is the only way if you want to be sure.

Phentermine and meals

You can discuss eating and exercise guidelines with your doctor. It’s best if you follow common dietary strategies, like avoiding sugary desserts, processed junk food, and calorie-packed sodas. Your meals should consist of small portions of whole grains, vegetables, and lean proteins. In the same way, you may not want to consume alcohol as it can cause side effects while taking the drug.

Phentermine and exercise

Depending on your current size and fitness level, you can also incorporate exercise into your routine while taking the medication. If you are just starting out and have never done any exercise before, we suggest you take it easy. In other words, you should start with just 10 minutes of walking two to three times a day.

Over time, you can increase the intensity and duration of your exercise. However, be sure to do it under the supervision of your doctor. Contact your doctor if you experience problems.

Precautions

It is important to know that there is a difference between fen-phen, the banned drug, and phentermine. Fen-phen was a combination of phentermine and fenfluramine. The combination proved to be toxic, causing heart valve disease. On the other hand, the use of phentermine alone is safe and has not caused any complications so far.

If not used correctly, the medication can cause unpleasant side effects like vomiting, constipation, diarrhea, and dry mouth, just to name a few. In case of serious side effects such as dizziness, swelling, shortness of breath, and rapid heartbeat, be sure to contact your doctor immediately.

So here are some tips that you may want to consider when using phentermine.