3 natural remedies for cold sores

Cold sores are ugly, annoying and painful. Cold sores are blisters that contain fluid and usually appear on the roof of the mouth, lips, or gums.

They are contagious and caused by the herpes simplex virus.

Most cold sores clear up in a week to a week and a half.

So how do you treat and get rid of cold sores?

Are here Three natural remedies for cold sores you can use to treat your painful cold sores.

1. Lysine

Lysine is an essential amino acid (amino acids are the building blocks of protein) that we must get from the food we eat.

The body cannot produce lysine on its own.

Protein helps make antibodies, enzymes, hormones, and infection-fighting body tissues.

Lysine has been shown in studies to help slow the spread of the herpes simplex virus.

Lysine is found primarily in foods such as red meat, milk, eggs, cheese, wheat germ, brewer’s yeast, and fish.

2.Resveratrol

Resveratrol is found naturally in red grapes. Several studies have shown that resveratrol is also active in the fight against the herpes simplex virus.

In fact, a study conducted by Northeastern Ohio University showed that resveratol in the form of a topical cream suppressed cold sores when used two, three, or five times daily and applied one to six hours after infection with the herpes virus.

3. Propolis

Propolis, also known as bee propolis, is a brown, resinous substance.

It comes from coniferous and poplar buds and is collected by bees to use as cement for their hives to keep the hives free of germs.

One study showed that propolis works against the herpes simplex virus 1, apparently by preventing the herpes virus from entering cells in the body, thus blocking the spread of the virus.

You may want to consider these three natural remedies for cold sores so that you can get rid of these nasty and painful sores as quickly as possible.