Is Keto Craze increasing penis odor?

Fad diets come and go with alarming regularity, which is not to say they don’t necessarily have benefits, just that there always seems to be some new diet that gets a lot of attention for at least a while. Recently, the ketogenic (ketogenic) diet appeared on the scene and quickly went viral. And as it has become more popular, questions have been raised as to whether it could contribute to penile health problems, especially penile odor.

About the ketogenic diet

The basic premise behind the ketogenic diet is not really new and has formed the basis of many previous dietary trends. Essentially, the idea is to cut carbs and increase protein and fat. When the body absorbs only small amounts of carbohydrates, it has less of the readily available ingredients necessary for blood sugar levels. With low carbs for energy, switch to fat and protein. And when it does, it causes the person to lose more weight.

Ketosis is the name given to the process of obtaining energy from fats and proteins, hence the name ketogenic diet.

distinctive odor

It didn’t take long for people to realize that many people dedicated to the ketogenic diet had developed a certain scent about them. That’s due to several factors, one of which is that the keto diet causes an increase in the body of ketones, which are formed when fat is burned for fuel. This is a natural process, but one of the byproducts is an increase in the creation of acetone, the same ingredient found in nail polish remover. When a person sweats or urinates, he may exude an acetone-like odor.

Plus, burning stored body fat means that any toxins that have been buried in that fat will now be released, and their unique odors will also be added to the sweaty mix.

Finally, the ketogenic diet also breaks down protein, and it also has a tendency to release a distinctive, ammonia-like odor.

And all of these odors can mix in the crotch, where the added warmth of two layers of clothing creates a warm, humid environment that’s perfect for odors. And when a man takes off his underwear, an exceptionally strong penis odor can result.

Temporary

Of course, everyone’s body is different and metabolizes things differently. Some people on the keto diet may register only a slight increase in perceptible penile odor, while others may find themselves with a penile odor situation that is really serious.

The good news is that for many people, the odor situation is temporary. If a person follows the ketogenic diet, after a few weeks or months, for most people, the body will have become accustomed to the new diet and the extreme odor will subside.

In the meantime, men should take steps to decrease penis odor as much as they can. Clearly, it helps to wash properly with a mild soap every day, or more often if necessary, and especially if one is physically active and sweats a lot. It also helps to “air out” the penis as much as possible, perhaps sleeping naked.

Another thing that men on the keto diet can do to help keep penis odor down is to apply a top-notch penis health oil daily. (health professionals recommend Man 1 Man Oil which is clinically proven to be gentle and safe on the skin). It is essential that the chosen oil contains vitamin A. Why? Because this wonderful and helpful vitamin has antibacterial properties that can be helpful in decreasing persistent penile odor. Ideally, the oil should also contain alpha lipoic acid. This potent antioxidant strengthens the skin of the penis by fighting free radicals and the damage they cause.