Meditation Certification Training – art of meditation

Meditation Certification Training

The art of meditation is simple and very enjoyable to learn especially when you have an experienced teacher to guide you through different methods of meditation. Rishikesh, a city of extreme concentration and spirituality, is also famous among those who are interested to explore and understand yoga. In fact, thousands of yogis from all over the world flock to this place each year to learn different types of meditation and yoga techniques. If you are interested in exploring and learning about the art of meditation, here are some of the important points that you need to know before you enroll for a course in Rishikesh.

Meditation certification online

The first thing you need to know about Rishikesh is that it is one of the most popular destinations for short term spiritual journey. A large number of ascension meditations centers are located here and offer spiritual programs that last for three to five days. These courses are designed by renowned yogis and experts who use a combination of traditional asana and deep breathing exercises to give spiritual healing to their students. You can learn many meditations through short term training courses in Rishikesh. Most of these courses last for only two to four weeks and help you gain profound insight into the process of spiritual evolution.

Ascension meditation certification training is offered by many schools and institutions throughout the world. A few of them offer short term programs, while some of them offer extensive training courses in Rishikesh. You can learn many fascinating techniques and skills through short term training courses. One of the most sought-after training programs is that offered by Rishikesh ashram Ashtanga Yoga.

Meditation Certification Training – art of meditation

To get started with the meditation certification training, you should enroll for a short term course that helps you enhance your skills in basic asana and pranayama. Once you finish this course, you will be awarded an associate’s degree. Then, you should complete two more levels, each of which will earn you an advanced diploma. At the end of your training, you will qualify for the meditation foundations certification, level 3, which is necessary if you want to become a full-fledged meditation teacher or master. This level will also help you work as an ashram instructor or travel instructor, so that you can spread the word about the benefits of meditation and its various practices.

To become a qualified Ashram instructor, you must have undergone an intensive eight-week course that covers the theoretical aspects as well as the practical aspects of yoga. The course is led by Dr. Milind Ingle, a renowned authority on yoga and a very accomplished yoga teacher. The first week of the training primarily focuses on learning about Ashtanga yoga, which is the basic style of yoga taught at most ashrams today. The second week is devoted to learning detailed instructions for various Ashtanga and Vinyasa styles, including power yoga, and Hatha yoga, which is a style that combines the strengths of Ashtanga with elements of traditional Vinyasa.

Once you complete the meditation certification training, you can start applying for positions at ashramas. The process may seem tedious, but it is the best way to learn the ropes quickly. If you are lucky, you will get a position right away. You can even try for a job at a hotel or a gym once you are done with the training. For others, the path to enlightenment takes much longer, but it is the only way to get a genuine taste of the world of meditation and yoga training without taking any chances.